Salads Recipes

Ingredients: ½ tsp. Dijon Mustard1 tbsp. Vinegar (Sirka)3 tbsp. Olive Oil (Zaitoon Ka Tail)1 small Avocado2 ½ cups or 2 whole breasts of Chicken (cooked & dIced)½ cup Vine-Ripened Tomato (chopped)½ cup or 2 ounces Crumbled Cheese2 cups Romaine Lettuc...

Ingredients: ½ tsp. Dijon Mustard1 tbsp. Vinegar (...

Ingredients: Servings: 4-6 2 cups fresh peaches, peeled and sliced2 cups fresh cantaloupe, peeled and diced2 cups fresh honeydew melon, peeled and diced2 tablespoons lemon juice2 tablespoons orange juice2 tablespoons sugar1/4 cup slivered almonds Dir...

Ingredients: Servings: 4-6 2 cups fresh peaches, p...

Makes approximately 4 healthy size sandwiches Ingredients 2 cans tuna in olive oil or water 1 Tb. capers 1/8 cup marinated or fresh assorted olives ¼ cup marinated colored peppers, roughly chopped 1 Tb. chopped fresh cilantro 1 Tb. dry parsley ...

Makes approximately 4 healthy size sandwiches Ingr...

Ingredients 1 and 1/2 cups chickpeas (cooked) or 1 cup dried 1/2 cup fresh cilantro, chopped 1/2 cup fresh parsley, chopped 1/4 cup sun-dried tomatoes, chopped 1/2 red onion, diced 1 small garlic clove, minced 1 green onion, finely chopped 1/2 cucum...

Ingredients 1 and 1/2 cups chickpeas (cooked) or ...

Mango Salsa Ingredients Serves 4 1 clove garlic, minced 1 mango, diced 1 avocado, diced 2 tablespoons fresh cilantro, roughly chopped 2 tablespoons fresh chives, finely chopped ½ white onion, minced ¼ red onion, minced 8-10 cherry tomatoes salt, to ...

Mango Salsa Ingredients Serves 4 1 clove garlic, ...

Ingredients 1-2 tablespoons extra virgin olive oil sea salt, to taste 1/2 small red onion, finely chopped 1 tablespoon freshly chopped parsley 1 navel orange, peeled and roughly chopped 7 Deglet Noor dates, pitted and roughly chopped 1/2 English cucu...

Ingredients 1-2 tablespoons extra virgin olive oil...

Serves4 Ingredients 4 Roma tomatoes or 2 large tomatoes fresh buffalo mozzarella (milk from the water buffalo, also known in Italian as ‘mozzarella di bufala‘), or any other fresh mozzarella you can find freshly picked basil, roughly chopped Kalamat...

Serves4 Ingredients 4 Roma tomatoes or 2 large to...

Ingredients ½ bunch radishes, julienned 1 cucumber, seeds removed, sliced lengthwise 3 scallions, cut lengthwise 2 large carrots, julienned fresh parsley, chopped sea salt, to taste juice of ½ lemon extra virgin olive oil, to taste Directions Wash,...

Ingredients ½ bunch radishes, julienned 1 cucumbe...

Ingredients 1/2 cup Romaine lettuce, shredded 1/2 yellow tomato, diced 1/8 cup green pepper, diced 1 small Persian cucumber (pickle), diced 1 tablespoon fresh cilantro, roughly chopped sea salt, to taste freshly ground black pepper, to taste extra v...

Ingredients 1/2 cup Romaine lettuce, shredded 1/2...

Serves 4 Ingredients 10-12 red campari tomatoes, or any fresh tomatoes 3-4 yellow tomatoes (optional) 3-4 tablespoons fresh parsley 1/2 cup thinly sliced fresh mozzarella cheese or small mozzarella balls, known as boccancini olive oil salt, to taste...

Serves 4 Ingredients 10-12 red campari tomatoes, ...

Serves 4 Ingredients 1 can chickpeas, drained and rinsed well 1/4 pound heirloom tomatoes 1 tablespoon apple cider vinegar 1/3 cup olive oil 1/4 teaspoon pink salt, or to taste 1/8 teaspoon freshly ground black pepper 1-2 tablespoons dried or fresh ...

Serves 4 Ingredients 1 can chickpeas, drained and...

Serves 4 Ingredients 4 cups spring salad mix 1/2 cup fresh cranberries 1 apple, thinly sliced 1 pear, thinly sliced zest of one orange or lemon 2 tablespoons almonds (slivered or roughly chopped) 2 tablespoons walnuts, roughly chopped 2 tablespoons ...

Serves 4 Ingredients 4 cups spring salad mix 1/2 ...

Corn, Mango and Chile Salad Cups The flavors of summer really come out in this salad, blending sweet corn with a kick of chili powder and the fruitiness of mango for a dish that goes well with just about any summertime dish, especially the grilled on...

Corn, Mango and Chile Salad Cups The flavors of su...

Ingredients: 1 (8-oz.) package cream cheese, softened 1 cup mayonnaise 2 teaspoons curry powder 1 teaspoon salt 6 cups chopped cooked chicken 1 (8-oz.) can crushed pineapple 2/3 cup orange-flavored sweetened dried cranberries 1 cup chopped roasted, s...

Ingredients: 1 (8-oz.) package cream cheese, softe...

Ingredients: 4 cups chopped cooked chicken 3 celery ribs, diced (about 1 1/2 cups) 1 cup sweetened dried cranberries 1/2 cup chopped pecans, toasted 1 1/2 cups mayonnaise 1/3 cup honey 1/4 teaspoon salt 1/4 teaspoon pepper Garnish: chopped toasted pe...

Ingredients: 4 cups chopped cooked chicken 3 celer...

Ingredients: 1/4 cup low-fat mayonnaise 1 teaspoon curry powder 2 teaspoons water 1 cup chopped skinless, boneless Grilled Lemon-Herb Chicken (about 4 ounces) 3/4 cup chopped Braeburn apple (about 1 small) 1/3 cup diced celery 3 tablespoons raisins 1...

Ingredients: 1/4 cup low-fat mayonnaise 1 teaspoon...

Ingredients: 6 cups chopped cooked chicken 2 teaspoons Dijon mustard 1/2 cup light sour cream 1/2 cup light mayonnaise 1 tablespoon fresh lemon juice 2 cups chopped celery 2 tablespoons poppy seeds 2 cups red seedless grapes, sliced lengthwise Salt a...

Ingredients: 6 cups chopped cooked chicken 2 teasp...

Ingredients: Tomato sauce: 1 ounce sun-dried tomatoes, packed without oil (about 1/4 cup)1 cup boiling water1 teaspoon olive oil2 cups chopped red bell pepper1 cup chopped onion2 (14.5-ounce) cans diced tomatoes, undrained1/4 cup chopped fresh parsle...

Ingredients: Tomato sauce: 1 ounce sun-dried tomat...

Ingredients: 4 large tomatoes (ripe but firm) 2 green sweet peppers 4 fresh red chilies 1 medium-size onion (peeled and quartered) 2 garlic cloves (crushed) 4 teaspoons of caraway seed 3/4 teaspoon of salt 3 tablespoons of olive oil 1 tablespoon of f...

Ingredients: 4 large tomatoes (ripe but firm) 2 gr...

Ingredients: 1 cup of watercress 2 cups of peeled and seeded papaya (thinly sliced) 1/4 cup of avocado (thinly sliced) 1 cup of canned hearts of palm (drained and sliced) 1 cup of tomato (thinly sliced) 2 tablespoons of lime juice 2 tablespoons chopp...

Ingredients: 1 cup of watercress 2 cups of peeled ...

Ingredients: ‎1 large aubergine (eggplant) 1/4 cup of fresh lemon juice 4 - 5 tablespoons of tahina 2 1/2 crushed cloves of garlic ‎ Salt, cumin, paprika ‎ 1/4 cup of finely chopped fresh parsleyPreparation: Roast the aubergine in the oven (500 degre...

Ingredients: ‎1 large aubergine (eggplant) 1/4 cup...