Salads Recipes

Ingredients:Servings:6 500 g carrots, coarsly grated200 g apples, peeled and coarsly grated60 g almonds, toasted and chopped2 tablespoons olive oil2 tablespoons lemon juice1 teaspoon ground cumin1/2 teaspoon ground cinnamon1/2 teaspoon sugar Directio...

Ingredients:Servings:6 500 g carrots, coarsly grat...

Ingredients: 4 ripe tomatoes, diced 2 Hass avocados, diced 1 clove garlic, minced 3 tablespoons chopped red onion 6 sprigs cilantro, chopped 2 tablespoons fresh lime juice salt and ground black pepper to taste 1 lime, sliced into thin roundsCheck All...

Ingredients: 4 ripe tomatoes, diced 2 Hass avocado...

Ingredients:Servings:6 2 seedless oranges, peeled and cored2 apples, peeled and cored2 bananas, sliced2 cups pitted dates, chopped1 cup dried figs, chopped or 1 cup apricot1 cup orange juice1 cup almonds, chopped or 1 cup shredded coconut Directions:...

Ingredients:Servings:6 2 seedless oranges, peeled ...

Ingredients: 1 cup purple jasmine rice1 1/4 cups water1 1/2 teaspoons coriander seeds, toasted1 pound Persian cucumbers (also called mini cucumbers; about 6) or other cucumbers, quartered lengthwise and sliced crosswise 1/4 inch thick1 bunch scallion...

Ingredients: 1 cup purple jasmine rice1 1/4 cups w...

Salad Ingredients: 2 cups (dry) Dreamfields Low-Carb rotini, cooked in boiling salted water and drained well5-6 oz. good quality tuna packed in olive oil, drained8 large Spanish green olives, cut into half moon slices (about 2/3 cup sliced olives)2 s...

Salad Ingredients: 2 cups (dry) Dreamfields Low-Ca...

Ingredients: 1 1/2 cups blueberries (frozen or fresh)1/4 cup sugar1/2 teaspoon cinnamon1/4 teaspoon nutmeg Directions: 1. Place all ingredients in a saucepan. 2. Bring to a boil. 3. Reduce the heat and simmer for 5 minutes. 4. Yum, it is ready!...

Ingredients: 1 1/2 cups blueberries (frozen or fre...

Serves: 4 Ingredients: 1/3 cup tasty tahini1/3 cup cool water (maybe more if leaving in the fridge for some time)1/2 lemon, juice ofsea salt, to taste1 small garlic clove (optional, use only if serving this sauce as a meze)3 -5 stalks fresh parsley (...

Serves: 4 Ingredients: 1/3 cup tasty tahini1/3 cup...

Ingredients: 10 big fully ripe red juicy tomatoes2 big onions, chopped5 dried garlic, peeled2 teaspoons sugarsalt1 teaspoon black pepper2 bay leaves4 cloves1 inch cinnamon1 pinch nutmeg1 tablespoon oil Directions: 1. Take a non stick heavy bottom pan...

Ingredients: 10 big fully ripe red juicy tomatoes2...

Serves: 6 Ingredients: 7 tablespoons low-fat mayonnaise2 tablespoons sodium-free ketchup or 2 tablespoons ketchup1 tablespoon vinegar2 teaspoons olive oil2 teaspoons mild taco sauce1 teaspoon honey1 teaspoon molasses2 tablespoons chives, chopped1 tab...

Serves: 6 Ingredients: 7 tablespoons low-fat mayon...

Serves: 2 Ingredients: 2 granny smith apples, peeled, cored and cut into bite-sized cubes2 tablespoons sunmaid raisins2 tablespoons pistachios or 2 tablespoons walnuts, coarsely chopped2 tablespoons pomegranate molasses1/2 tablespoon good quality hon...

Serves: 2 Ingredients: 2 granny smith apples, peel...

Servings: 8-10 Ingredients: 1 head broccoli, chopped1 head cauliflower, chopped8 ounces mushrooms, quartered1 bermuda onion, diced1 green pepper, sliced1 red pepper, sliced1 cucumber, sliced1 bunch green onion, sliced1 bottle zesty Italian salad dres...

Servings: 8-10 Ingredients: 1 head broccoli, chopp...

Serves: 4-6 Ingredients: 3 medium tomatoes, diced3 baby cucumbers, peeled and diced (about 1 cup)1 small sweet onion, diced3/4 cup roughly chopped cilantro (1 small bunch)3 tablespoons fresh lemon juice (to taste)1 teaspoon salt, to taste Directions:...

Serves: 4-6 Ingredients: 3 medium tomatoes, diced3...

Servings: 2-3 Ingredients: 1 (8 ounce) can chickpeas (garbanzo beans)3 medium tomatoes2 tablespoons tahini1 tablespoon fresh lemon juicesalt Directions: 1. Strain the chick peas and rinse in cold water. 2. Chop the tomatoes. 3. Mix together the chick...

Servings: 2-3 Ingredients: 1 (8 ounce) can chickpe...

Ingredients: • 15 ounces chickpeas, rinsed and drained• 1 medium red onion, finely chopped• 2 tablespoons Tamarind paste• Salt to taste• 4 tablespoons finely chopped cilantro• 1/2 Teaspoon Cayenne pepper How To Cook Chickpeas Salad with Tamarind Dres...

Ingredients: • 15 ounces chickpeas, rinsed and dra...

Ingredients: 2 Potatoes1 cup peas1 Apples2 Carrotssmoked Chicken 150 grm2 tb spoons Lemon juIce4 tb spoon MayonnaiseSalt and pepperfew pieces of pine Applefull Cream yogurt 400 grms How To Cook Russian Salad: Boil potatoes,peas and carrots separately...

Ingredients: 2 Potatoes1 cup peas1 Apples2 Carrots...

Servings: 6 Ingredients: Fine bulgur- 1 cupBOiling Water- 1 cupOlive Oil- 2 tablespoonsWell chopped- 1 onion2 finely chopped large Tomatoes1 dIced Cucumber,2 finely chopped green bell peppers,1 well chopped red bell pepper,7 finely chopped green Onio...

Servings: 6 Ingredients: Fine bulgur- 1 cupBOiling...

Ingredients: 2 Bananas ripe & firm2 Tomatoes ripe and firm1/2 Lemon juIce extracted1 tbsp. Coriander leaves finely choppedSalt to taste1/2 tsp. crushed hin seeds2-3 pinches Garam masala powder1 tsp. Sugar powdered. How To Cook Banana Tomato Salad : 1...

Ingredients: 2 Bananas ripe & firm2 Tomatoes ripe ...

Ingredients: • 2 (15 ounce) cans garbanzo beans, drained and rinsed• 2 (15 ounce) cans Black beans, drained and rinsed• 1/2 cup (packed) chopped fresh mint• 1/2 cup (packed) chopped fresh Parsley• 1/2 cup chopped onion• 1 pint grape Tomatoes, halved•...

Ingredients: • 2 (15 ounce) cans garbanzo beans, d...

Ingredients: 6 large Eggs1-2 tbsp. of MayonnaiseSalt (to taste)Black Pepper (Pisi Kaali Mirch) (to taste)A tiny squeeze of Lemon JuIce2 stalks of Celery (washed & chopped)½ bunch of Chives (chopped)2 small handfulls of Lettuce8 slIces of Whole Grain ...

Ingredients: 6 large Eggs1-2 tbsp. of MayonnaiseSa...

Ingredients: 9 Eggs6 Plain Croissants (split in half)¼ cup of Green Onion (chopped)3 cups of Lettuce (torn)¼ tsp. Salt¼ tsp. Black Pepper (Pisi Kaali Mirch) (fresh ground)½ cup Ranch Dressing How To Cook Ranch Egg Salad Croissant Sandwiches : In a sm...

Ingredients: 9 Eggs6 Plain Croissants (split in ha...

Ingredients: ½ cup Mayonnaise1 tbsp. Lemon JuIce (Nimbu Arakh)½ tsp. Ground Ginger (Pisi Adrak)Salt (to taste)Black Pepper (Pisi Kaali Mirch) (fresh ground - to taste)2 cups of Chicken (fully cooked & cubed)½ cup Red Peppers (Saabut Lal Mirch) or Gre...

Ingredients: ½ cup Mayonnaise1 tbsp. Lemon JuIce (...