Ingredients 1 pound skinless, boneless chicken breasts Salt 1/2 cup mayonnaise 2 Tbsp mustard 1 Tbsp cider vinegar 2 teaspoons paprika 1 teaspoon Cajun or Creole seasoning 1 teaspoon prepared horseradish 2 hard-boiled eggs, chooped 1/2 cup chopped c...
Ingredients 1 pound skinless, boneless chicken br...
Ingredients 4 peaches 4 nectarines 1 cup of blueberries 2 teaspoons of fresh, chopped thyme 1 teaspoon of grated ginger 1/4 cup of lemon juice 1 teaspoon of lemon zest 1/2 cup of water 1/4 cup of sugar (depending on how sweet the fruit is, you may b...
Ingredients 4 peaches 4 nectarines 1 cup of blueb...
Ingredients 3/4 lb (2-3 cups) of cooked chicken meat*, coarsely chopped 2 stalks celery, chopped 1/2 red bell pepper, seeded and chopped 4-6 green olives, pitted and minced 1/4 cup of chopped red onion 1/2 to a whole apple, cored and chopped 1/3 hea...
Ingredients 3/4 lb (2-3 cups) of cooked chicken m...
Ingredients 2-3 cups of cherry and/or pear tomatoes, sliced in half 1 cup of chopped cucumber, peeled (and seeded if the seeds are bitter) 1/4 cup crumbled feta cheese 1 Tbsp mint leaves 1 teaspoon fresh, chopped oregano 1 Tbsp lemon juice 2 Tbsp of...
Ingredients 2-3 cups of cherry and/or pear tomato...
Ingredients 1 large ruby pink grapefruit 3 navel oranges or a combination of naval oranges, blood oranges, mandarin oranges and/or tangerines 1/4 cup honey 2 Tbsp fresh lime or lemon juice 1/4 teaspoon ground cardamon Method 1 Peel the fruit. Cut ...
Ingredients 1 large ruby pink grapefruit 3 navel ...
Ingredients 1 Tbsp creamy peanut butter 6 Tbsp vegetable oil 1/2 teaspoon toasted (dark) sesame oil 4 Tbsp vinegar 4 cups thinly sliced cabbage (Napa, green, purple, or a combination) 1/2 cup grated carrots 1/4 cup toasted, salted, shelled, peeled p...
Ingredients 1 Tbsp creamy peanut butter 6 Tbsp ve...
Ingredients 1 pound(s) Shrimp, Any variety. Fresh cooked and chopped. 2 tablespoon(s) Basil, Finely shredded 2 tablespoon(s) Flat Leaf Parsley, Finely Shredded 2 tablespoon(s) Chives, Finely Shredded 3 sprig(s) Whole Chive, Blossom attached 1 1/2tab...
Ingredients 1 pound(s) Shrimp, Any variety. Fresh...
Ingredients 1 pound(s) strawberries, hulled and quartered 1 bunch(es) fresh mint leaves 1/2cup(s) water 1/4cup(s) sugar 3 kiwis, peeled and sliced 1 cup(s) cantaloupe chunks Directions In 2-quart saucepan, combine 1 bunch fresh mint leaves, water,...
Ingredients 1 pound(s) strawberries, hulled and q...
Ingredients 1 cup(s) pearl barley 12 ounce(s) (about 3 cups) cherries, pitted and chopped 3 stalk(s) celery 1/4cup(s) chopped fresh mint leaves 2 tablespoon(s) cider vinegar 1/2teaspoon(s) salt Directions Cook pearl barley as label directs. Drain,...
Ingredients 1 cup(s) pearl barley 12 ounce(s) (ab...
Ingredients 4 medium (2 to 3 pounds) sweet potatoes, scrubbed and cut into 1/2-inch slices 4 pint(s) (24 ounces) cherry tomatoes 3 tablespoon(s) lower-sodium soy sauce 2 tablespoon(s) balsamic vinegar 1 tablespoon(s) maple syrup 1 pound(s) beef flan...
Ingredients 4 medium (2 to 3 pounds) sweet potato...
Ingredients 1 can(s) Water chestnuts, drained & sliced 1 can(s) Baby corn, drained 1 can(s) Pineapple, drained, juice reserved 1 small Red pepper 3 bar(s) Egg noodles 3 medium Spring onions 3 tablespoon(s) Pineapple juice 2 tablespoon(s) Olive oil 1...
Ingredients 1 can(s) Water chestnuts, drained & s...
Ingredients 2 large yellow peppers, seeded and cut into quarters 1 pound(s) skinless, boneless chicken breasts 1 teaspoon(s) vegetable oil Salt Pepper 2 stalk(s) (medium) celery 1/2 cup(s) seedless grapes 1/4 cup(s) lower-sodium chicken broth 2 tabl...
Ingredients 2 large yellow peppers, seeded and cu...
Ingredients 1 loaf(s) (Small) French Bread 2/3cup(s) Caesar salad dressing 2 bag(s) (10 ounces each) romaine salad mix 12 medium Garlic-grilled Shrimp 1/3cup(s) freshly grated Parmesan cheese 1 medium Lemon, Cut Into Wedges Directions Preheat oven...
Ingredients 1 loaf(s) (Small) French Bread 2/3cup...
Ingredients 2 pound(s) peaches, thinly sliced 12 ounce(s) precooked shrimp 3 cup(s) herb salad greens 4 radishes, thinly sliced 2 tablespoon(s) lime juice 1/4 teaspoon(s) salt 1/8teaspoon(s) pepper Directions In large bowl, toss peaches, precooked...
Ingredients 2 pound(s) peaches, thinly sliced 12 ...
Ingredients 1 box(es) Dreamfields Elbows 1 1/2cup(s) low-fat vanilla yogurt (see notes) 1 tablespoon(s) honey (optional) 1 teaspoon(s) ground cinnamon 4 cup(s) fruit (see notes) 1/4 teaspoon(s) chopped fresh mint (optional) 1/3cup(s) sliced almonds,...
Ingredients 1 box(es) Dreamfields Elbows 1 1/2cup...
Ingredients 1 1/2ounce(s) Parmesan cheese 1 large cookie sheet Parchment paper Directions Preheat oven to 375 degrees F. Line large cookie sheet with parchment paper. Using large holes of box grater, shred Parmesan cheese. Mound 1 tablespoon grate...
Ingredients 1 1/2ounce(s) Parmesan cheese 1 large...
Ingredients: 6-8 large tomatoes 1/4 cup finely chopped parsley 1 1/2 tablespoons vinegar 4 tablespoons extra virgin olive oil salt and pepper to taste Preparation: Slice tomatoes 1/4 inch thick. Sprinkle parsley over tomatoes.Mix together olive oil...
Ingredients: 6-8 large tomatoes 1/4 cup finely ch...
Ingredients: 5-10 small falalfel rounds (can be homemade or from a falafel mix) Romaine lettuce 1 cucumber, diced 1 small tomato, diced sauce falafel hot sauce - optional Preparation: Prepare falafel, but do not fry yet. Chop and rinse vegetables. ...
Ingredients: 5-10 small falalfel rounds (can be h...
Ingredients: 2 lbs fresh green beans, trimmed and cut into 1 inch pieces 2 red onions, sliced thin 4 tablespoons olive oil 3/4 cup sliced almonds, toasted 4 tablespoons vinegar 1/2 cup water 1/2 teaspoon salt 1/2 teaspoon ground black pepper Prepar...
Ingredients: 2 lbs fresh green beans, trimmed and...
Prep Time: 10 minutes Total Time: 10 minutes Ingredients: 2 cans navy beans, drained 2 medium tomatoes, chopped 1 small onion, sliced 2 cups hardboiled eggs, chopped 2 tablespoons olive oil 1 tablespoon vinegar Preparation: Piyaz is a salad that is...
Prep Time: 10 minutes Total Time: 10 minutes Ingre...
Ingredients: 1 bag baby spinach leaves, rinsed and drained 3/4 cup red onion, diced 1/2 cup walnuts, chopped 1 pomegranate, peeled, chopped and de-seeded 1 can (16 ounce) chickpeas, rinsed and drained 3/4 cup crumbled feta cheese 1/2 cup pomegranate...
Ingredients: 1 bag baby spinach leaves, rinsed an...