Ramadan and Pregnancy

Your body is likely to cope well with fasting. In one study, breastfeeding mums who were fasting had roughly the same chemical balance in their blood as those who were fasting but weren't breastfeeding. However, if you have been breastfeeding for a w...

Your body is likely to cope well with fasting. In ...

Your baby is unlikely to be affected. Neither the weight nor the growth rate of breastfed babies appears to be affected by their mums fasting during Ramadan. Your baby will be used to your milk changing a little already, depending on what you eat and...

Your baby is unlikely to be affected. Neither the ...

Your baby will not be harmed, because you will be able to keep making breastmilk while you are fasting. Reducing how many calories you have for this period of time should make no difference to the amount of milk you produce. Your body adapts by chang...

Your baby will not be harmed, because you will be ...

If you are breastfeeding, you are not expected to fast during Ramadan. Most Muslim scholars believe that women who are breastfeeding have permission not to fast. Some even say that it's wrong to ignore this act of kindness by fasting when you don't h...

If you are breastfeeding, you are not expected to ...

If you feel any dizziness while fasting, heart palpations, splitting headache, blurred vision, or slowing down of your baby's movements – especially during the last stage in pregnancy – break your fast and consult your doctor immediately.

If you feel any dizziness while fasting, heart pal...

There are certain conditions that mean you will be forbidden from fasting during Ramadan. These include: • diabetes • chronic kidney disease • malfunction of the liver • bronchial asthma that requires an atomizer There are also some pregnancy related...

There are certain conditions that mean you will be...

If you are in the first three months of pregnancy you may find fasting particularly difficult. This is the time when sickness and nausea are at their worst. Try to rest as much as possible and plan to spread your meals out between dusk and dawn. If f...

If you are in the first three months of pregnancy ...

Many doctors believe that there are some physical benefits of fasting, as it helps to burn unnecessary fats and lose additional calories if moderated. If you are healthy and haven’t had any complications so far, you can continue your daily routine as...

Many doctors believe that there are some physical ...

Eating well during pregnancy is more than simply increasing how much you eat. You must also consider what you eat. Although you need about 300 extra calories a day — especially later in your pregnancy, when your baby grows quickly — those calories s...

Eating well during pregnancy is more than simply i...

Why you need phosphorus Phosphorus is a mineral that helps build strong bones in you and your developing baby. (About 85 percent of your body's phosphorus is found in bone.) It's also important for muscle contractions, blood clotting, kidney function...

Why you need phosphorus Phosphorus is a mineral th...

Why you need protein during pregnancy The amino acids that make up protein are the building blocks of your body's cells – and of your baby's body as well. It's important to get enough protein throughout your pregnancy, but especially during the secon...

Why you need protein during pregnancy The amino ac...

Why you need vitamin A during pregnancy Vitamin A, a fat-soluble vitamin stored in the liver, is important for your baby's embryonic growth – including the development of the heart, lungs, kidneys, eyes, and bones, and the circulatory, respiratory, a...

Why you need vitamin A during pregnancy Vitamin A,...

Why you need vitamin D during pregnancy Your body needs vitamin D to maintain proper levels of calcium and phosphorus, which help build your baby's bones and teeth. A vitamin D deficiency during pregnancy can cause growth retardation and skeletal def...

Why you need vitamin D during pregnancy Your body ...

Why you need vitamin B6 during pregnancy Vitamin B6, also known as pyridoxine, helps your body metabolize protein, fats, and carbohydrates. It also helps form new red blood cells, antibodies, and neurotransmitters, and is vital to your baby's develop...

Why you need vitamin B6 during pregnancy Vitamin B...

As your pregnancy progresses, you should avoid any activity that puts you at risk for falling or increases the chance of trauma to your abdomen. And the American College of Obstetricians and Gynecologists (ACOG) notes that activities at altitudes ove...

As your pregnancy progresses, you should avoid any...

I don't recommend it — pregnancy is not the time to diet. Normally, you should gain about 25 to 30 pounds during pregnancy. If you're overweight, you may want to shoot for the lower end of that range. The recommendation for women who are morbidly obe...

I don't recommend it — pregnancy is not the time t...

Vitamin C, also known as ascorbic acid, is essential for tissue repair, wound and bone healing, and healthy skin. Vitamin C also helps your body fight infection. Both you and your baby need this vitamin daily — it's the cementing agent that holds new...

Vitamin C, also known as ascorbic acid, is essenti...

Nutrition and pregnancy refers to the nutrient intake, and dietary planning that is undertaken before, during and after pregnancy.In a precursory study into the link between nutrition and pregnancy in 1950 women who consumed minimal amounts over the ...

Nutrition and pregnancy refers to the nutrient int...

One of the luxuries of modern living is that it's easy to buy convenience foods that taste good — it's just too bad they're full of preservatives and other ingredients you should steer clear of during pregnancy. But there are "fast" foods that are ge...

One of the luxuries of modern living is that it's ...

Is it safe to fast during pregnancy ? There is no clear answer, even though medical studies have looked at the effects of fasting.Here’s what we do know: - Several studies looked at birth weights. They found no significant difference between the babi...

Is it safe to fast during pregnancy ? There is no ...

Reviewed by : Steven Dowshen, MD Having a healthy baby means making sure you're healthy, too. One of the most important things you can do to help prevent serious birth defects in your baby is to get enough folic acid every day — especially before con...

Reviewed by : Steven Dowshen, MD Having a healthy ...