Kitchen

Ingredients: 1 container crystal light lemonade mix (makes two Quarts)1 liter Fresca soda, chilled6 strawberries1 orange, slicedice Directions: 1. Prepare Sugar Free Lemonade according to their directions; Chill. 2. Pour Lemonade and Fresca in a punc...

Ingredients: 1 container crystal light lemonade mi...

Serves: 40 Ingredients: 3/4 cup butter, softened to room temperature (1 1/2 sticks)3/4 cup white sugar2 egg whites2 cups rice flour (finely ground, ie not course)1/2 teaspoon freshly ground cardamom (please use freshly ground, it makes it so much tas...

Serves: 40 Ingredients: 3/4 cup butter, softened t...

Servings: 4 Ingredients: 1 small green pepper, cut into strips1 small red pepper, cut into strips1/4 cup pine nuts, or slivered almonds1 clove garlic, minced1 tablespoon margarine, melted2 cups rice, cooked in chicken broth2 tablespoons parsley, fres...

Servings: 4 Ingredients: 1 small green pepper, cut...

Servings: 4 Ingredients: 2 cups long grain white rice4 cups water, approximately1/4 cup golden raisin1/4-1/2 teaspoon salt1 1/2 tablespoons cinnamon1/8 cup olive oil1/2 teaspoon saffron (optional)plain yogurt, for serving Directions: 1. Wash rice wel...

Servings: 4 Ingredients: 2 cups long grain white r...

Serves: 4 Ingredients: 2 cups low sodium chicken broth (Herbox or Campbell's Healthy Request reduced sodium)3 tablespoons cornstarch1 teaspoon poultry seasoning Directions: 1. Bring chicken stock to a boil. 2. Dissolve cornstarch in a small amount of...

Serves: 4 Ingredients: 2 cups low sodium chicken b...

Servings: 8-10 Ingredients: 1 head broccoli, chopped1 head cauliflower, chopped8 ounces mushrooms, quartered1 bermuda onion, diced1 green pepper, sliced1 red pepper, sliced1 cucumber, sliced1 bunch green onion, sliced1 bottle zesty Italian salad dres...

Servings: 8-10 Ingredients: 1 head broccoli, chopp...

Servings: 6-8 Ingredients: 1 cup mayonnaise1 cup sour cream (for both of these ingredients I use low fat, it is really a personal choice)1 (8 ounce) can water chestnuts1 (1 1/2 ounce) package vegetable soup mix (I use Knorr)1 (10 ounce) package thawe...

Servings: 6-8 Ingredients: 1 cup mayonnaise1 cup s...

Servings: 4 Ingredients: 2 (7 ounce) cans chopped mushrooms, undrained2 cups water2 tablespoons butter1 small onion, chopped1/4 cup all-purpose flour1 teaspoon seasoning salt1 (12 ounce) can evaporated milk Directions: 1. Drain mushroom liquid into a...

Servings: 4 Ingredients: 2 (7 ounce) cans chopped ...

Servings: 4 Ingredients: 2 lbs small red potatoes or 2 lbs new potatoes1 1/2 teaspoons salt, divided2 tablespoons butter or 2 tablespoons margarine, cut into pieces1/3 cup finely chopped flat leaf parsley1 teaspoon grated lemon, zest of1 clove garlic...

Servings: 4 Ingredients: 2 lbs small red potatoes ...

Serves: 4-6 Ingredients: 3 medium tomatoes, diced3 baby cucumbers, peeled and diced (about 1 cup)1 small sweet onion, diced3/4 cup roughly chopped cilantro (1 small bunch)3 tablespoons fresh lemon juice (to taste)1 teaspoon salt, to taste Directions:...

Serves: 4-6 Ingredients: 3 medium tomatoes, diced3...

Serves: 1 Ingredients: 1 1/4 cups plain rice milk (not vanilla)2 teaspoons white sugar3 teaspoons instant coffee (I use Maxwell house, I have never tried Nescafe but hear it is the best in the instant department) Directions: 1. Combine all and heat o...

Serves: 1 Ingredients: 1 1/4 cups plain rice milk ...

Serves: 2 Ingredients: 1 seedless sweet baby watermelon, refrigerated until used, to be coldwater, to blend (if needed, I use spring water) Directions: 1. Cut up the seedless sweet baby water melon into chunks and place them in your blender add in en...

Serves: 2 Ingredients: 1 seedless sweet baby water...

Ingredients: 6 slices bread1 egg, beatenbreadcrumbs Filling: 1 boneless skinless chicken breast half, cookedtomato, slicedshredded lettucelight mayonnaise Directions: 1. Cut out (using a round cookie cutter) a circle out of the bread slices. 2. Shred...

Ingredients: 6 slices bread1 egg, beatenbreadcrumb...

Serves: 2 Ingredients: canola oil (for frying)3 potatoes (peeled and cut into medium cubes)2 tablespoons cooking onions, finely chopped1 teaspoon garlic, minced1 shake cayenne pepper (or to taste)1/2 cup fresh cilantro, finely chopped1/8-1/4 teaspoon...

Serves: 2 Ingredients: canola oil (for frying)3 po...

Serves: 10 Ingredients: 2 cups white sugar1 cup water1/2 lemon, juice strainedpink food coloring, few drops (I say optional)1/3 cup rose water Directions: 1. Put sugar and water into a pan and stir over medium heat until dissolved. 2. Bring to a boil...

Serves: 10 Ingredients: 2 cups white sugar1 cup wa...

Servings: 2-3 Ingredients: 1 (8 ounce) can chickpeas (garbanzo beans)3 medium tomatoes2 tablespoons tahini1 tablespoon fresh lemon juicesalt Directions: 1. Strain the chick peas and rinse in cold water. 2. Chop the tomatoes. 3. Mix together the chick...

Servings: 2-3 Ingredients: 1 (8 ounce) can chickpe...

Servings: 4-6 Ingredients: 1 lb ground beef1/4 cup flour1 tablespoon chili powder1 teaspoon salt1/2 teaspoon minced onion1/2 teaspoon paprika1/4 teaspoon onion powder1/8 teaspoon garlic powder1/8 teaspoon cumin1/2 cup water Directions: 1. Combine all...

Servings: 4-6 Ingredients: 1 lb ground beef1/4 cup...

Serves: 10-12 Ingredients: 1 1/2 cups sugar1/2 cup cocoa1 1/2 teaspoons baking soda2 cups flour3/4 teaspoon salt1 1/2 teaspoons vanilla3/4 cup vegetable oil1 1/2 cups water1 1/2 teaspoons vinegar Directions: 1. Preheat oven to 350 degrees. 2. In an u...

Serves: 10-12 Ingredients: 1 1/2 cups sugar1/2 cup...

Ingredients: 2 cups boiling water6 regular sized tea bags3/4 cup white sugar6 cups cold water12 sprigs fresh mint1/2 inch piece of fresh ginger1 orange, sliced1/2 lemon, sliced Method: 1. In a 2-quart saucepan boil 2 cups water and ginger.2. Meanwhil...

Ingredients: 2 cups boiling water6 regular sized t...

Ingredients: 5 (1 cm) root pieces, cleaned3 cups milk1/2 cup waterSugar or honey to sweeten Method: 1. In a small saucepan on high heat add water and ginger. Allow to come to a full boil then reduce heat to medium and cook until a light yellow color ...

Ingredients: 5 (1 cm) root pieces, cleaned3 cups m...

Ingredients: 8 cups cold water3-4 lemons, washed and sliced1 cup sugar Method: 1. In a 4-quart saucepan on high heat add 2 cups of water and sugar, boil until dissolved about 2 minutes. 2. In a pitcher add lemon slices and remaining water. Pour sugar...

Ingredients: 8 cups cold water3-4 lemons, washed a...