Feeding and Diet

Mothers who eat a high fat diet before and during pregnancy may be putting their offspring at risk of birth defects, scientists said on Tuesday.British researchers studying mice found that a pregnant mother's diet may interact with the genes her unbo...

Mothers who eat a high fat diet before and during ...

Recently release research reveals that in women depression is associated with the accumulation of visceral fat -- belly fat.“Our results suggest that central adiposity - which is commonly called belly fat - is an important pathway by which depression...

Recently release research reveals that in women de...

While new mothers tend to imitate celebrities in shedding the weight gained during pregnancy within weeks of labor, a new study warns about the dangers of early weight loss.Previous studies had reported that gaining weight during pregnancy places new...

While new mothers tend to imitate celebrities in s...

Yams are staple tuber vegetables of West African origin. In addition to their use as food, there is lot of ritualism and symbolism has been associated with these humble starchy root vegetables all over Africa, Asia and Latin Americas. Botanically the...

Yams are staple tuber vegetables of West African o...

Zucchini squash or courgettes are the most popular among summer squashes in Americas and Europe. Like gourds, they belong to cucurbitaceous or cucurbita pepo family. Summer squash are believed to be originating in the Central America and Mexico. Seve...

Zucchini squash or courgettes are the most popular...

Tomato, a nutritious fruit commonly used as vegetable, is another wonderful gift of Mayans. The vegetable has grabbed the attention of millions health seekers for its incredible phyto-chemical properties. Interestingly, it has much more health benefi...

Tomato, a nutritious fruit commonly used as vegeta...

Turnips are nutritious root vegetables popularly sought after in variety of cuisines across Europe, Asia, and Eastern American regions. This cool season veggie belongs to the broad Brassicaceae family that also includes cabbage, kale, brussels sprout...

Turnips are nutritious root vegetables popularly s...

Watercress is nutrient rich perennial herb found in abundance near springs and alongside slow running water ways. This aquatic plant has been in cultivation since ancient times for its food and medicinal uses in Europe, Central Asia and America. Bota...

Watercress is nutrient rich perennial herb found i...

Succulent swiss chard, also known as spinach chard or silverbeet, is a popular green leafy vegetable of European origin. Botanically, it belongs to the beet family, the same family, which also includes table beets, sugar beets, garden beets etc. Scie...

Succulent swiss chard, also known as spinach chard...

Sweet corn is a special maize variety in which its sweet kernels eaten as vegetable. In contrast to traditional field corn, sugar corn variety is harvested when the ears just reach milk stage and used fresh as the sugars in the kernels convert quickl...

Sweet corn is a special maize variety in which its...

Sweet potato, not only is just sweet to your taste buds but also good for your cardiovascular health. This starchy root vegetable is rich source of flavonoid anti-oxidants, vitamins, minerals, and dietary fiber that are essential for optimal health. ...

Sweet potato, not only is just sweet to your taste...

Shallots or eschalots are long slender bulbs in the Allium family of root vegetables. In general, they differ from onions in being smaller, and grow in clusters of bulbs from each plant root system. The bulbs have less sharp in pungency than that of ...

Shallots or eschalots are long slender bulbs in th...

Radish is one of the nutritious root vegetable featured in both salads as well as in main recipes. This widely used root vegetable belongs to the family of brassicaceae. The sharp pungent flavor of radishes ranges from crispy red globe radishes to th...

Radish is one of the nutritious root vegetable fea...

Wonderful green leafy vegetable spinach is often recognized as one of the functional food for its nutritional, antioxidants and anti-cancer constituents. Its tender, crispy, dark green leaves are favorite ingredients of chefs all around the planet. B...

Wonderful green leafy vegetable spinach is often r...

Soft, succulent Purslane or "Pusley" has more omega-3 fatty acids than in some of fish oils. If you are a vegetarian and want to avoid all forms of animal products, then here is the answer! Go for this healthy dark green leafy vegetable and soon you ...

Soft, succulent Purslane or "Pusley" has more omeg...

Parsnips are closely related to carrots family of vegetables; grown for their sweet, succulent underground taproots. The root vegetable has similar appearance and growth characteristics as other apiaceae family members like carrots, parsley, celery, ...

Parsnips are closely related to carrots family of ...

Pumpkin is incredibly rich in vital anti-oxidants and vitamins. This humble backyard vegetable is very low in calories yet good source of vitamin A, flavonoid poly-phenolic antioxidants like leutin, xanthins and carotenes. The plant is a "vine", cree...

Pumpkin is incredibly rich in vital anti-oxidants ...

Potato, nutritionally rich tuberous root vegetable, is a good source of starch and fiber. It is one of the most widely grown perennial crops and is one of the low cost staple food items of the poor population all over the world. Botanically, it belon...

Potato, nutritionally rich tuberous root vegetable...

Starchy, sweet and succulent green peas or garden peas are one of the ancient cultivated vegetable grown for their nutritious green pods. Peas are probably originated in the sub-Himalayan plains of north-west India. Now, they are one of larger commer...

Starchy, sweet and succulent green peas or garden ...

Okra, also known as "lady finger" or "gumbo", is a highly nutritious green edible pod vegetable. Botanically, this perennial flowering plant belongs to the mallow family and named scientifically as Abelmoschus esculentus. The plant is cultivated thro...

Okra, also known as "lady finger" or "gumbo", is a...

Can you imagine a recipe without the Onions? This wonderful bulb vegetable, one of the oldest edible source known to humankind, is found in a bewildering array of recipes and preparations, be it your favorite salad, or mouth-watering gravy or curries...

Can you imagine a recipe without the Onions? This ...