Nearly 20 years have passed since guidelines for pregnancy weight gain have been reissued from the Institute of Medicine (IOM). In that time, more research has been completed to better...
Nearly 20 years have passed since guidelines for p...
The American College of Obstetricians and Gynecologists (ACOG) issued a warning regarding eating fish in response to the US FDA's consumer advisory about the dangers of eating fish for nursing...
The American College of Obstetricians and Gynecolo...
Food concerns during pregnancy include raw vegetables, unpasteurized juices, liver, and undercooked meat, poultry, or eggs. Be aware of food poisoning. Raw vegetables, unpasteurized juices, and undercooked meat, poultry, or...
Food concerns during pregnancy include raw vegetab...
Hair changes in pregnancy are very common, and body hair changes are common as well. Many women develop mild hirsutism that may be due to levels of male hormone production...
Hair changes in pregnancy are very common, and bod...
A significant number of cardiovascular changes occur during pregnancy, which may be accompanied by dyspnea and a reduced tolerance for endurance exercise. During pregnancy, women expand their blood volume by...
A significant number of cardiovascular changes occ...
Pigmentation changes are directly related to melanocyte-stimulating hormone (MSH) elevations during pregnancy. Some evidence suggests that elevated estrogen and progesterone levels cause hyperpigmentation in women. This is typically evident in...
Pigmentation changes are directly related to melan...
Galactorrhea (milk secretion from the nipple) is the product of the combined effects of prolactin, glucocorticoids, progesterone, and human placental lactogen. Galactorrhea is not uncommon in the first trimester, although...
Galactorrhea (milk secretion from the nipple) is t...
Women experience a progressive increase in the anterior convex shape of the lumbar spine during pregnancy. This change, termed lordosis, helps keep the center of gravity stable and over the...
Women experience a progressive increase in the ant...
Serum beta–human chorionic gonadotropin (hCG) is the hormone produced by the syncytiotrophoblast beginning on the day of implantation, and it rises in both the maternal blood stream and the maternal...
Serum beta–human chorionic gonadotropin (hCG...
I could not find any reliable reference clearly stating that Umm al-Baneen58 was alive during the Battle of Taff, and there are three theories refuting anyone's claim to the contrary:...
I could not find any reliable reference clearly st...
Many Americans consume too many calories and too much fat, especially saturated fat,trans fat, and sugar. These eating patterns are one cause of America's high rates of obesity and heart...
Many Americans consume too many calories and too m...
The morning alarm sounds, and your sleepy-eyed teen rolls over, hits the snooze button, and dozes off to revisit the Sandman. By the time the alarm sounds again, your child...
The morning alarm sounds, and your sleepy-eyed tee...
As a parent, you are interested in your child's health. Your role is to provide healthy food in appropriate portions, and your child's role is to decide how much to...
As a parent, you are interested in your child's he...
Young children need a variety of foods to get the energy they need to grow up healthy. Read on for information from the American Academy of Pediatrics (AAP) on creative...
Young children need a variety of foods to get the ...
Many parents worry whether their children are getting “enough” to eat. Here are some guidelines to help you make sure your child gets enough, but not too much. Your child...
Many parents worry whether their children are gett...
Children can easily drink a lot of juice because juice tastes good. However, too much juice in your child’s diet can contribute to other problems, like poor nutrition, obesity, and tooth decay. Parents can continue to offer age-appropriate servings o...
Children can easily drink a lot of juice because j...
How do I know if my child has a food allergy?
How do I know if my child has a food allergy?
Although these terms are often used interchangeably, they have different meanings.
Although these terms are often used interchangeabl...
Fiber is an important nutrient that most children (and parents) are not getting enough of each day. As parents, you do your best to feed your family healthy foods, but you may need help with choosing good sources of fiber.
Fiber is an important nutrient that most children ...
It's important to tell your child about your (or your partner's) mental illness - but are you prepared?
It's important to tell your child about your (or y...
It is that time of year when we are getting our kids ready for school. Whether your kids are attending kindergarten this year or they are off to college, there are some little, but important things that you can do to help prevent them from getting il...
It is that time of year when we are getting our ki...